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Weight Management
If you have eating habits that have caused you to gain weight and you would like to understand your relationship with food and help put a new healthy attitude to food and eating in place, you may be interested in a unique approach to weight management using hypnotherapy.
During my time running my cookery business, I have had many conversations with people about food, cooking, nutrition and diets. I became interested in understanding the mind body connection between women in particular and food.
My research led me to hypnotherapy and after much investigation I decided to dedicate my time to studying it to a high level. What started as a journey into understanding peoples relationship with food, led me to a wider appreciation of behaviour and how it could be helped by hypnotherapy. If you would like some more information, then please visit the website.
Latest blog
Grace’s Egg-Free Muffins.
In our house, Grace age 11, is the only person who is allowed to make these muffins. She is allergic to egg and